Understand the health risks of vapes and e-cigarettes, and how to discuss them with young people. Initially launched in Australia in 2007 as a smoking cessation aid, V has turned into an addictive habit with severe health effects.
At Cancer Council, we offer programs to help individuals quit vaping and embrace a healthier, smoke-free life. Explore the Quit campaign for resources to support your journey to better health.
ADDICTIVE
Social or occasional vaping can quickly lead to dependence, leading users to crave more frequent doses.
DEPENDENCY
Most vapes contain nicotine, even those marketed as “nicotine-free.” Nicotine is highly addictive and can alter brain development in young people.
HEALTH RISKS
Nicotine addiction from vaping is linked to mood swings, anxiety, and concentration difficulties, particularly in teens and young adults.
GATEWAY TO SMOKING
Non-smokers who start vaping are up to three times more likely to begin smoking cigarettes later on.
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HARMFUL CHEMICALS
Vapes often contain over 200 chemicals, including toxic substances like formaldehyde, acrolein, and heavy metals, which can damage lung tissue.
AWARENESS
Vapes are often marketed as safer alternatives to cigarettes, though research shows they carry significant health risks.


To find out more on how you can get support programs the Cancer Council Proudly sponsor the Quit campaign.
You can find lots of great programs to get you off the habit and start living a healthy life.